12 Days of Christmas, Hanukah, or anything you celebrate!
Here at the CoreWalking Program we want you to celebrate an active life, free from pain; we believe that is possible for most people.
For those with congenital and degenerative conditions we want you to celebrate the support you can develop with basic changes to the way you move, stand and exercise.
Aging gracefully can be more than a trite phrase.
Each day for the next 12 we will release something different from the CoreWalking vault for an exceedingly low price.
Today's Special
CoreWalking:
The NEW Psoas Release Party! eBook
(including a collection of blog posts)
Today's Special Price: $10
It's all about the psoas.
The psoas muscle connects the legs to the spine, initiates good movement patterns, and warehouses the body's unprocessed energy when it becomes overloaded with information.
Getting out of complex pain issues almost always involves dealing with the psoas and a lack of understanding about this muscle prevents many people from finding long sought after relief.
There are problems in the body that you can't stretch, strengthen or surgically repair to health.
After doing the full series of releases in this eBook you won't believe the results. Ease in your hips, less pain, better sleep, and more...
I have noticed tremendous ease in my body because of his simple yet effective release exercises. My posture continues to improve. Jonathan carefully breaks down the mechanics of the psoas and how to maintain balance in the body.
